Esther L. Roberts

Esther L. Roberts

Fat to Fit to First Level: Wise Choices, Every Day

Making a poor choice once will happen from time to time. Making a poor choice over and over again, however, adds up.

345 views
Esther L. Roberts

Fat to Fit to First Level: Balance & Blend

Work and life: not unlike riding a transition.

185 views
Esther L. Roberts

Fat to Fit to First Level: Trust

Trust your horse, trust yourself.

233 views
Esther L. Roberts

Fat to Fit to First Level: Namaste from Zennessee

Yoga is an increasingly popular form of exercise, and with emphasis on flexibility, balance and deep breathing, it’s

303 views
Esther L. Roberts

Fat to Fit to First Level: Lighten Up!

What does it mean to “play”?

486 views
Esther L. Roberts

Fat to Fit to First Level: Raw Honesty

“I believe, for the vast majority of horsefolk, that our relationship with our horse is something special, almost

423 views
Esther L. Roberts

Fat to Fit to First Level: Labor Day Weekend

And the kickoff of Esther’s 21-day challenge!

224 views
Esther L. Roberts

Fat to Fit to First Level: Doubling Down

Kaliwohi makes progress while Esther plateaus — and decides to jump right in to a new 21-day challenge.

341 views
Esther L. Roberts

Fat to Fit to First Level: Looking Back to Focus Forward

Progress is so important — but equally so is looking back and taking time for reflection. Esther Roberts

238 views
Esther L. Roberts

Fat to Fit to First Level: Practice

“Practice until you cannot do it wrong.” (Cathy Keeton)

474 views
Esther L. Roberts

Fat to Fit to First Level:  TWENTY POUNDS GONE!

Esther is right on track to her personal weight loss goals, and we couldn’t be prouder! Get the

1,932 views
Esther L. Roberts

Fat to Fit to First Level: Be Flexible!

Both literally and figuratively.

385 views
Esther L. Roberts

Fat to Fit to First Level: The Third Horseman of William James

Esther quiets some personal anxieties and makes the decision to take her mustang, only under saddle for 30

531 views
Esther L. Roberts

Fat to Fit to First Level: The Four Horsemen of William James, Part 2

Esther Roberts continues to find inspiration from American philosopher William James, and applies his words to her weight

1,086 views
Esther L. Roberts

Fat to Fit to First Level: An Invitation

“I realized there are a lot of riders like me. Riders who are not young, but still active.

4,503 views