Esther L. Roberts

Esther L. Roberts
200 views
Esther L. Roberts

Fat to Fit to First Level: Thanksgiving

“Gratitude is one of my favorite things.”

237 views
Esther L. Roberts

Fat to Fit to First Level: Asking for Help

“As questions fill my mind and self-doubt begins to interfere with my inner peace (and, thus, my riding)

497 views
Esther L. Roberts

Fat to Fit to First Level: Course Corrections

Looking forward, planning ahead.

199 views
Esther L. Roberts

Fat to Fit to First Level: Two Exercises

Helping to develop consistency.

455 views
Esther L. Roberts

Fat to Fit to First Level: On Courage

Doing the “hard stuff.”

392 views
Esther L. Roberts

Fat to Fit to First Level: Wise Choices, Every Day

Making a poor choice once will happen from time to time. Making a poor choice over and over

482 views
Esther L. Roberts

Fat to Fit to First Level: Balance & Blend

Work and life: not unlike riding a transition.

217 views
Esther L. Roberts

Fat to Fit to First Level: Trust

Trust your horse, trust yourself.

249 views
Esther L. Roberts

Fat to Fit to First Level: Namaste from Zennessee

Yoga is an increasingly popular form of exercise, and with emphasis on flexibility, balance and deep breathing, it’s

312 views
Esther L. Roberts

Fat to Fit to First Level: Lighten Up!

What does it mean to “play”?

494 views
Esther L. Roberts

Fat to Fit to First Level: Raw Honesty

“I believe, for the vast majority of horsefolk, that our relationship with our horse is something special, almost

431 views
Esther L. Roberts

Fat to Fit to First Level: Labor Day Weekend

And the kickoff of Esther’s 21-day challenge!

232 views
Esther L. Roberts

Fat to Fit to First Level: Doubling Down

Kaliwohi makes progress while Esther plateaus — and decides to jump right in to a new 21-day challenge.

353 views
Esther L. Roberts

Fat to Fit to First Level: Looking Back to Focus Forward

Progress is so important — but equally so is looking back and taking time for reflection. Esther Roberts

243 views
Esther L. Roberts

Fat to Fit to First Level: Practice

“Practice until you cannot do it wrong.” (Cathy Keeton)

480 views
Esther L. Roberts

Fat to Fit to First Level:  TWENTY POUNDS GONE!

Esther is right on track to her personal weight loss goals, and we couldn’t be prouder! Get the

1,950 views
Esther L. Roberts

Fat to Fit to First Level: Be Flexible!

Both literally and figuratively.

399 views
Esther L. Roberts

Fat to Fit to First Level: The Third Horseman of William James

Esther quiets some personal anxieties and makes the decision to take her mustang, only under saddle for 30

542 views
Esther L. Roberts

Fat to Fit to First Level: The Four Horsemen of William James, Part 2

Esther Roberts continues to find inspiration from American philosopher William James, and applies his words to her weight

1,106 views