Esther L. Roberts

Esther L. Roberts

Fat to Fit to First Level: Practice

“Practice until you cannot do it wrong.” (Cathy Keeton)

455 views
Esther L. Roberts

Fat to Fit to First Level:  TWENTY POUNDS GONE!

Esther is right on track to her personal weight loss goals, and we couldn’t be prouder! Get the lowdown on her system for staying motivated.

1,861 views
Esther L. Roberts

Fat to Fit to First Level: Be Flexible!

Both literally and figuratively.

369 views
Esther L. Roberts

Fat to Fit to First Level: The Third Horseman of William James

Esther quiets some personal anxieties and makes the decision to take her mustang, only under saddle for 30 days, to a local dressage clinic, building confidence for both her horse and herself.

515 views
Esther L. Roberts

Fat to Fit to First Level: The Four Horsemen of William James, Part 2

Esther Roberts continues to find inspiration from American philosopher William James, and applies his words to her weight loss process as a “bold, not old” horsewoman.

1,051 views
Esther L. Roberts

Fat to Fit to First Level: An Invitation

“I realized there are a lot of riders like me. Riders who are not young, but still active. Riders who are not thin, but striving to be more fit.” Introducing “Fat to Fit to First Level,” a new fitness and training column by Esther L. Roberts written for riders like her.

4,437 views