#YOGA

What Makes a Good Rider?

August 1, 2023DeAnn SloanBook Excerpt#YOGA, Book excerpt, Rider Fitness, Trafalgar SquareComments Off

In this excerpt from her book Yoga for Riders, horsewoman and yoga teacher Cathy Woods explains what she feels is one of the most important, and under-acknowledged, characteristics of a good horse person. (more…)

A Yoga Pose To Keep Your Hips and Lower Back Happy

August 24, 2021DeAnn SloanContributor#YOGA, Trafalgar SquareComments Off

**In this excerpt from her book Yoga for Riders, horsewoman and yoga teacher Cathy Woods explains how to do a pose that is beneficial for your hips and back.**

(more…)

Thursday Video: Couples Yoga

December 17, 2020DeAnn SloanDeAnn Long Sloan#THURSDAY VIDEO, #YOGAComments Off

Couples that do yoga together stay together. (more…)

Namaste, Horse Nation

April 10, 2014Amanda Uechi RonanUncategorized#WATCHTHIS, #YOGALeave a comment

Always on top of the latest horse training techniques, HN would like to introduce you to horse… yoga? A sport where you and your horse become one with the universe. (more…)

Tack Room Yoga: Three poses for better equitation

February 3, 2012Leslie WylieUncategorized#BIZ, #EQUITATION, #YOGA4 Comments

HN contributor Biz Stamm guides us through a series of simple yoga poses that could make a big difference in your position. (more…)