Physical strengths and weaknesses can have a massive effect on our riding. Physical Therapist Britta Pederson works with riders to pinpoint those issues to improve their riding.
It’s summer. You know what that means? Yup. It’s hot out. Especially when you’re sitting on a large, heat-emitting beast. That’s why our sister site, Jumper Nation, brings you these great tips on how to stay hydrated and assess your fluid and electrolyte needs.
As horse owners, we spend a lot of time thinking about our horses’ fitness and well-being, but how much time do we really spend focusing on our own fitness? The answer is likely not enough. Here are four stretches every rider should be doing to improve their riding. (more…)