Rider Fitness
Megan Sykes on Treating Riders Like the Athletes They Are
Professional eventing rider, Megan Sykes, shares her story about getting in a riding accident and her road to recovery. (more…)
Best of JN: How to Hydrate Your Way to Better Riding
It’s summer. You know what that means? Yup. It’s hot out. Especially when you’re sitting on a large, heat-emitting beast. That’s why our sister site, Jumper Nation, brings you these great tips on how to stay hydrated and assess your fluid and electrolyte needs.
From the FEI: 4 Stretches Every Equestrian Should Be Doing
As horse owners, we spend a lot of time thinking about our horses’ fitness and well-being, but how much time do we really spend focusing on our own fitness? The answer is likely not enough. Here are four stretches every rider should be doing to improve their riding. (more…)
Stronger in the Saddle
How can the worst day of your life also be the best? Tara Le Bree shares her story.
