Esther L. Roberts

Esther L. Roberts

Chakras & the Training Pyramid: Part 2

Balance, rhythm and the sacral chakra.

1,512 views
Esther L. Roberts

Happy, Healthy & Horsey: The Challenge, Part 3

Are you participating in Esther’s 30-day challenge?

944 views
828 views
4,240 views
Esther L. Roberts

Happy, Healthy & Horsey: The Challenge Begins

Seven tips for being… well, happy, healthy and horsey.

736 views
732 views
Esther L. Roberts

Fat to Fit to First Level Transforms: Welcome to Happy, Healthy & Horsey!

“Let me say that again: the notion of ‘fatness’ is mental. And I have been constantly re-embedding the

1,032 views
Esther L. Roberts

10 Reasons To Have Barn Cats

1A. They’re freaking awesome.

1,786 views
Esther L. Roberts

Fat to Fit to First Level: Kaliwohi Gets a Tutor

Esther finds a local horsewoman to ride Kaliwohi.

1,076 views
1,027 views
Esther L. Roberts

Fat to Fit to First Level: ‘…And Having Done All, To Stand’

“I am at a loss as to where to go next in my interaction with horses.”

1,243 views
Esther L. Roberts

WANTED: Tall & Buff (Dark & Handsome Optional)

Shangri-La Therapeutic Academy of Riding (S.T.A.R.) wants YOU — if you are a draft-type horse in good health

1,106 views
Esther L. Roberts

Fat to Fit to First Level: Dealing With Overwhelm

“Our jobs, our family commitments, our hobbies, and — perhaps most especially — our self-imposed high expectations of

1,011 views
Esther L. Roberts

Fat to Fit to First Level: A Foundation of Trust

“Sometimes, the absolute best thing you and your horse can do together is… breathe.”

969 views
Esther L. Roberts

Fat to Fit to First Level: Exploring Options, Part 3

Healed from a nasty fall after her mustang Kaliwohi spooked, Esther Roberts is re-committed to improving her relationship

965 views
Esther L. Roberts

Fat to Fit to First Level: Progress, a Visual Comparison

Weight and fitness are two separate entities: while the number on the scale might remain the same, Esther

2,060 views
Esther L. Roberts

Fat to Fit to First Level: Exploring Options, Part 2

“Another way of asking the question ‘do I enjoy riding’ is far more fear-filled: ‘What happens if I

2,452 views
Esther L. Roberts

Fat to Fit to First Level: Exploring Options, Part 1

While Esther is grounded from riding to heal from a fall, she has three options: try to ride

1,174 views
Esther L. Roberts

Tom’s Trailering Tips: 20 Rules of the Road For Hauling Horses

Have wheels, will travel: Esther Roberts shares her wise grandfather’s trailering tips that every equestrian should master before

3,572 views
Esther L. Roberts

Fat to Fit to First Level: Becoming a Learner

“If my painful, plodding, raw honest revelations can help even one of you have an easier time on

1,782 views