Mental Toughness

Losing and Gaining Confidence: Surrounding Yourself With the Wrong People

“Whether because of ego, pride, or personal agenda, the push to win became bigger than the push to do what was right for the horse or myself. I didn’t see it because I was convinced I was surrounded by the right people.” (more…)

Losing and Gaining Confidence: Spending Too Much Time on Social Media

Social media is a great way to keep up with out friends and families, but it can also take quite the toll on your mental health and confidence — especially when all you are seeing is others’ successes and not their journeys. So how do you rebuild that confidence? (more…)

Losing and Gaining Confidence: Losing a Trusted Equine Partner

“Just the thought of losing my heart horse is enough to make me sad. There’s always that one horse that feels like home when you swing a leg over it — the one that you feel safe riding no matter the circumstance. But what do you do when you don’t have that horse anymore?”

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