Leah Hinnefeld

Leah Hinnefeld

The Athletic Rider: Pre- Ride Lower Body Stretches

Just a few minutes is all it takes to get in safe stretching before you mount up!

309 views
Leah Hinnefeld

The Athletic Rider: 3 Steps To Becoming a Kick-Butt Equestrian

Leah Hinnefeld of The Athletic Rider is back! She outlines three motivational steps for becoming a true [email protected]$$

1,034 views
Leah Hinnefeld

The Athletic Rider: The Fitness Filter

Leah Hinnefeld of The Athletic Rider discovered last week how to change her filter regarding horses and riding. Today, she explains how to change that filter regarding another important aspect of horses: rider fitness.

513 views
Leah Hinnefeld

The Athletic Rider: Check Your Filter

Leah Hinnefeld of The Athletic Rider is back! In today’s column, she discusses the importance of mental mindset for the successful horseman.

520 views
Leah Hinnefeld

#TBT: Rider Fitness Tip — Cardiorespiratory Training

Uh oh, the dreaded cardio workout … Leah Hinnefield of The Athletic Rider outlines why cardiorespiratory training is

336 views
Leah Hinnefeld

The Athletic Rider: Developing Your ‘Canter Fitness’

Committing to a fitness program can be a leap of faith in that you may not always see the results immediately. Equestrian personal trainer Leah Hinnefeld discusses trusting the process.

1,632 views
Leah Hinnefeld

The Athletic Rider: The Hay Bale Circuit

Who needs a gym when you’ve got a loft full of hay?

702 views
Leah Hinnefeld

Beer for My Non-Sweating Horse?

Can beer help horses with Anhidrosis, or it that just an old wives’ tale?

1,119 views
Leah Hinnefeld

If These Walls Could Talk, What Would They Say?

There’s so much more to a barn than meets the eye. For many of us, our barn is

1,444 views
Leah Hinnefeld

The Athletic Rider: Long in the Tooth, Loose in the Cage?

By Leah Hinnefeld I am not sure if any of us remember the exact moment when it happened,

843 views