Leah Hinnefeld
The Athletic Rider: Pre- Ride Lower Body Stretches
Just a few minutes is all it takes to get in safe stretching before you mount up! →
The Athletic Rider: 3 Steps To Becoming a Kick-Butt Equestrian
Leah Hinnefeld of The Athletic Rider is back! She outlines three motivational steps for becoming a true bad-@$$ →
The Athletic Rider: The Fitness Filter
Leah Hinnefeld of The Athletic Rider discovered last week how to change her filter regarding horses and riding. Today, she explains how to change that filter regarding another important aspect of horses: rider fitness. →
The Athletic Rider: Check Your Filter
Leah Hinnefeld of The Athletic Rider is back! In today’s column, she discusses the importance of mental mindset for the successful horseman. →
#TBT: Rider Fitness Tip — Cardiorespiratory Training
Uh oh, the dreaded cardio workout … Leah Hinnefield of The Athletic Rider outlines why cardiorespiratory training is →
The Athletic Rider: Developing Your ‘Canter Fitness’
Committing to a fitness program can be a leap of faith in that you may not always see the results immediately. Equestrian personal trainer Leah Hinnefeld discusses trusting the process. →
The Athletic Rider: The Hay Bale Circuit
Who needs a gym when you’ve got a loft full of hay? →
Beer for My Non-Sweating Horse?
Can beer help horses with Anhidrosis, or it that just an old wives’ tale? →
If These Walls Could Talk, What Would They Say?
There’s so much more to a barn than meets the eye. For many of us, our barn is →
The Athletic Rider: Long in the Tooth, Loose in the Cage?
By Leah Hinnefeld I am not sure if any of us remember the exact moment when it happened, →