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Leah Hinnefeld

Leah Hinnefeld

The Athletic Rider: Pre- Ride Lower Body Stretches

Just a few minutes is all it takes to get in safe stretching before you mount up!

152 views
Leah Hinnefeld

The Athletic Rider: 3 Steps To Becoming a Kick-Butt Equestrian

Leah Hinnefeld of The Athletic Rider is back! She outlines three motivational steps for becoming a true [email protected]$$

890 views
Leah Hinnefeld

The Athletic Rider: The Fitness Filter

Leah Hinnefeld of The Athletic Rider discovered last week how to change her filter regarding horses and riding. Today, she explains how to change that filter regarding another important aspect of horses: rider fitness.

376 views
Leah Hinnefeld

The Athletic Rider: Check Your Filter

Leah Hinnefeld of The Athletic Rider is back! In today’s column, she discusses the importance of mental mindset for the successful horseman.

418 views
Leah Hinnefeld

The Athletic Rider: Developing Your ‘Canter Fitness’

Committing to a fitness program can be a leap of faith in that you may not always see the results immediately. Equestrian personal trainer Leah Hinnefeld discusses trusting the process.

1,164 views
Leah Hinnefeld

The Athletic Rider: The Hay Bale Circuit

Who needs a gym when you’ve got a loft full of hay?

568 views
Leah Hinnefeld

Beer for My Non-Sweating Horse?

Can beer help horses with Anhidrosis, or it that just an old wives’ tale?

620 views
Leah Hinnefeld

If These Walls Could Talk, What Would They Say?

There’s so much more to a barn than meets the eye. For many of us, our barn is

1,255 views
Leah Hinnefeld

The Athletic Rider: Long in the Tooth, Loose in the Cage?

By Leah Hinnefeld I am not sure if any of us remember the exact moment when it happened,

388 views