17 Tweets That Will Make You A Better Competitor (And Person)
Show season is upon us. Time to get your head in the game. Who better to put us in the right frame of mind than Mental Skills Coach and author Tonya Johnston? No one. That’s who.
[Top photo: Pinterest]
Johnston is author of Inside Your Ride: Mental Skills for Being Happy & Successful. She’s a frequent contributor to EquestrianCoach.com. And she has the most informative and insightful Twitter feed in the equi-verse. Seriously. It’s like having your own personal sport psychologist (consultant) whispering sage advice in your ear. FOR FREE.
Plus they come with pretty pictures. (It’s all part of her winsome ways.)
— tonya johnston (@tonya_johnston) May 21, 2014
pic.twitter.com/Gkyn4DNgfA — tonya johnston (@tonya_johnston) May 17, 2014
pic.twitter.com/Nt3o1jXlLr — tonya johnston (@tonya_johnston) May 13, 2014
Count your blessings very time you get on your horse. (Then go hit the ball out of the park!) pic.twitter.com/hC4VBzulPv — tonya johnston (@tonya_johnston) May 10, 2014
Set the tone –> greet each day with optimism, positive energy and a willingness to work hard #yougetoutwhatyouputin pic.twitter.com/PFAJv2tNy7
— tonya johnston (@tonya_johnston) May 7, 2014
Direction, action, script, editing, management — it’s all under your control. It’s your movie. pic.twitter.com/2dMWdL77yf
— tonya johnston (@tonya_johnston) May 1, 2014
Best possible definition of the term “Super Tuesday”! pic.twitter.com/8GjNiyMzFK — tonya johnston (@tonya_johnston) April 22, 2014
“I dream of painting and then I paint my dream.” ~ Vincent van Gogh #theringisyourcanvas pic.twitter.com/VxSEC3QjBJ — tonya johnston (@tonya_johnston) April 16, 2014
Focus/trust/energy/courage… No matter what you ask of a teammate, remember you have to GIVE it in order to GET it! pic.twitter.com/nahOOe2pep
— tonya johnston (@tonya_johnston) April 10, 2014
“I try to take a nap before shows. It clears my head.” ~ Louis C.K. #word pic.twitter.com/ioxMrPhHuA
— tonya johnston (@tonya_johnston) April 8, 2014
“Horses always have more to teach us, as I am reminded anew every time I ride.” ~ Bill Steinkraus pic.twitter.com/rzhEq8lKSG — tonya johnston (@tonya_johnston) April 1, 2014
You’re doing it right now. This time, pay attention. Ready? G-O pic.twitter.com/fjqaPq9eMZ — tonya johnston (@tonya_johnston) March 27, 2014
Do you save pics of courses? You should! – Imagery homework – Inspiration – Preparation #GMExcellenceinEq #aspire pic.twitter.com/DM679axIyk
— tonya johnston (@tonya_johnston) March 21, 2014
Life principles often = riding principles… 1. Go forward. 2. Keep your eyes open. 3. Do your best. #keepitsimple pic.twitter.com/431PEvPa1U
— tonya johnston (@tonya_johnston) March 19, 2014
Trust that you have everything you need to succeed, and you will. (Pic via @HistoryInPics) pic.twitter.com/0MLifOTm9i
— tonya johnston (@tonya_johnston) March 3, 2014
You have no limits. Not even the sky! #aspirepic.twitter.com/UveOnSwHl7
— tonya johnston (@tonya_johnston) February 27, 2014
Go Riding.
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